I adored your video, thanks for sharing!
There is a very good tip to losing weight, eat the same amount of calories you are doing now but instead of have them in 3 meals have it in 5, if you also reduce the quantities of calories you’ll see better results, oh! and remember to drink too much watter.
I’m implementing a very good weight loss program these days, if you’d like to know it go to my profile and? you’ll see it on the description.
This still surprises me, just how a lot of people have no idea about Proladox Diet Plan (just google it), even though many people get good result because of it. Thanks to my buddy who? told me about Proladox Diet Plan, I’ve lost a lot of weight by using it without starving myself.
Is good you are sharing this tips with everyone, I know how hard can be to be in overweight, I lost too much weight with a pretty cool method, I can’t post the link here but if you go to my profile you can see the link on my profile’s description
Now I’m looking? for a good routine of exercise
yes i mean it. before I started eating right it didn’t matter how much I exercised my abs were still jello. Listen to this I heard that most of the? celebrities used to follow to kill their belly using this 7 food items. check it out here >> bit.lyWwpbtl
yes i mean it. before I started eating right it didn’t matter how much I exercised my abs were still jello. Listen to this I heard that most of the celebrities used to follow? to kill their belly using this 7 food items. check it out here >> bit.lyWwpbtl
This is just a great vid! love it!
I’ve read in a book that the most important thing you have to do if you want to lose weight is to acelerate your methabolism, a good way to do itis to have 5 small meals instead of just 3.
BTW if someone wants the link to that book is on my profile, it’s free to download.
Also remember to? drink much water, that will clean your whole system. and never skip breakfast!!!!!
@l544jkl I can’t agree with you! The best way to lose weight is to do 5 or 6 small meals a day besides there are many to enjoy all foods and lose weight at the same time in a totally healthy way, a doctor told me that!
Actually the link to his? method is on my profile’s description, I followed his full method and lost tooooo much weight! I’m happy now
a good tip, avoid bananas, this fruit is like eating just sugar! it won’t help you to lose weight, also reduce the amount of calories you ingest and increase the amount of meals, what I mean is instead of have just 3 meals have 5 small meals, do at least 30 min of exercise, at lest walk!
I’m following a very good weight loss program right now, if you’d like to know it go to my profile and you’ll see it on the description.
Now I want to build muscle, do you? know a good exercise program?
If you are ready to really lose weight, then read my story and watch the presentation which i share on my? website.
If you concern about other people health aswell,then just thumb up this so that everyone could see this oppurtinity.
At first I thought Weightlossidealis was another product that would have no results; however, 2 weeks into the product use, I lost 13 pounds. I am getting ready to re-order from ” weightlossidealiss…coo-om ” This product does work with proper diet? and light exercise.
Hey There! Thanks a lot for this useful video. By the way, I notice lots of people keep on talking about Kinovelax Diet Plan, but I’m not sure if it is good. Have you tried using Kinovelax Diet Plan? I have heard some? great things about it and my cousin lost lots of weight with it, but she refuses to tell me: (