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Why Obesity is worse than a VLCD
By Robert | May 13, 2008
I have been to my diet meeting tonight – I still go to keep me focussed. One of the topics we discussed was the danger of doing a VLCD. I am now completely convinced that doing a very low calorie diet is by far the better option to remaining obese.
As someone who has been morbidly obese for over 20 years I know that by doing this fast diet for 15 weeks my health is better. It is better for my digestive system, my heart, my blood pressure – not to mention the reduced strain on my bones and muscles.
Come to think of it I cannot think of a reason why staying obese is less risk than going on a fad diet that clears the weight in weeks rather than years.
It is even better than the surgery option. Why would you go under the knife when you can sort out the weight problem very quickly by doing one of these mad fad diets.
Of course you do have to go for it and stick your chosen program for the season but that’s all. The weight will come off.
Now I should end this page by saying I am not a doctor and none of this is medical advice you should take as authoratative – so I have. But just think outside the caution box and think what is the best strategy for you. As it happens I did have an expensive medical before starting my diet. The doctor didn’t know much about my lighter life diet but agreed with me I had no long term health reasons not to do it. I can’t wait to see him soon and show him my weight loss.
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