« Would a gastric balloon help you with your weight loss? | Home | Hoodia: One Of The Top Weight Loss Supplements »
Which Colon Cleanses to Lose Weight: Do They Really Work?
By Robert | July 29, 2009
You have waited to long. Now you want to lose ten pounds before your best friends dinner party in just ten days. You are desperate as you search on-line for the answer. Diet cookies, berries, pills, colon cleanses. Which one is the answer? You could reach your goal with diet pills, cookies, or berries, but how long will it take? The colon cleanse, I believe will offer you that quick weight loss you are looking for. Many dieters have had successful weight loss in one week or less using a colon cleanse to rid the body of that 5 to 20 pounds of solid waste and fecal material trapped to the colon wall.
Are you one of many who is wondering how a colon cleanse works? Colon cleanses come in a couple different types. Some advertise that they will help you lose weight while the other type is a detoxifying cleanse. If you wish to lose the weight in a week you want the weight loss cleanse. The colon cleanse works by removing solid waste trapped to the colon walls. It was reported in the autopsies of John Wayne and Elvis that each of them had almost 20 pounds of solid waste on their colon walls. The average American has five to ten pounds of waste trapped to the colon walls.
When using a colon cleanse, you must read and follow all of the instructions given to you. Some colon cleanses require that you do not eat anything for one or two days. These types of colon cleanses are often in a liquid format. The colon cleanses in pill format may require you to only eat and drink certain things, like fruits and vegetables. If you buy a colon cleanse that restricts your diet, you are advised to do so. These diet restrictions are what make it possible for you to lose the weight in a week, as well as allow the colon cleanse to work properly.
When you use a colon cleanse, you are essentially detoxifying, your body. The colon cleanse will work to push the solid waste out from your colon and off your intestines walls. This is accomplished either with chemical compounds or though the use of high amounts of fiber. The ideal of a colon cleanse is to promote a healthy well being, but it will also help you lose weight. As I said before, the average person has anywhere from five to ten pounds of stored waste in their body. Using a colon cleanse correctly, that extra waste will be expelled from your body. This is why you are able to lose weight in a week with a colon cleanse.
If you use a rapid colon cleanse, like one that works in three to five days, you should notice a rapid weight loss. There are some individuals who use colon cleanses to quickly lose weight before a special event like a wedding or a vacation. While you may be able to achieve rapid weight loss with a colon cleanse, it is important that you proceed with caution. If you do not change the way that you eat (adding 25 to 40 grams of fiber a day to your diet) or add exercise to your daily activities, you may see your weight add back on in as little as few days. This typically happens if you were asked to restrict your diet when using a colon cleanse. While you do not have to keep up with your restricted diet, you are advised to reduce your junk food intake, increase your fiber uptake and start a daily or at least a weekly exercise program.
As you can see it is possible to lose five to 10 pounds in a week using a colon cleanse. If you are in a pickle and need to lose some weight in a week you may want to give a colon cleanse a try. I have compiled a list of the ten best diets of 2009 at Reviewalldiet.com. You should visit and see what is the best
|
|
Deliciously G-free (Hardcover) $18 Growing up in a family where everyone came together at the dinner table, Elizabeth Hasselbeck savored the signature meatball, lasagna, and ziti dishes of her grandmother and great-grandmother, and the pierogies of her father’s heritage. But a dec… |
|
|
Zumba: Ditch the Workout, Join the Party Book & DVD Demo (Hardcover) $14.8 Expands the practices of a Latin-inspired workout program to include a complete diet and fitness plan that incorporates popular Latin music styles and specific body-toning dance moves, in a set that features guidelines for a jump-start diet and an inst… |
|
|
The Dash Diet Action Plan (Hardcover) $14.45 The complete guide to lowering blood pressure and cholesterol-without medication-through a proven diet, exercise, and weight loss program Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet befo… |
|
|
The Simple Diet (Paperback) $10.1 A doctor`s proven plan for losing up to 50 pounds in 12 weeks-with no measuring, counting, or expensive meal plans. Two out of every three Americans are overweight, about half of them with more than 50 pounds to lose. Now, Dr. James W…. |
|
|
The 17 Day Diet (Hardcover) $14.85 If you need to shed pounds fast and in a safe, effective, and lasting way, this is the book for you! |
|
|
Dr. A`s Habits of Health (Paperback) $22.15 Description not available. |
|
|
I Can Make You Thin: The Revolutionary System Used by More Than 3 Million People $15.45 255 characters or less! |
|
|
Tracy Anderson’s 30-day Method (Hardcover) $14.78 Did you know muscles get bored, just like people do? And did you also know that there`s a 9 out of 10 chance that you`re working the wrong muscles when you exercise? With TRACY ANDERSON`S 30-DAY METHOD you don`t have to worry–her unique workout will… |
|
|
Eat to Live The Amazing Nutrient-rich Pr (Paperback) $9.49 Description not available. |
|
|
Body for Life $11.1 In BODY FOR LIFE, bodybuilding magazine publisher and health guru Bill Phillips helps readers to break through the bad mental and physical habits that keep them soft and out of shape. With this guidebook, readers will learn how to eat right, train righ… |
|
|
EatSmart Precision Pro – Multifunction Digital Kitchen Scale w/ Extra Large LCD and 11 Lb. Capacity The EatSmart Precision Pro Digital Kitchen Scale is a versatile multifunction home appliance. Designed to be highly accurate and aesthetically pleasing, the Precision Pro is manufactured to the highest quality specifications. Weigh items up to 11 lbs quickly and accurately, with results displayed in four different units: grams / ounces / pounds / kilograms. For cooks – Weigh food items directly on… |
|
|
EatSmart Digital Nutrition Scale – Professional Food and Nutrient Calculator $68.99 NEW FEATURES (as of February 2010) – Now features a white backlight to fully illuminate the display for easy readings. Weigh capacity has been increased to 11 lbs. to allow you to weigh most things in your kitchen! The EatSmart Digital Nutrition Scale analyzes the nutritional content of ANY food by portion size and was designed by an unparalleled team of medical professionals. The database stores… |
|
|
Kitrics Digital Nutrition Scale (Silver) $39.99 If you’re watching your nutrition closely, this scale and nutritional calculator can help. Simply enter a food code from the provided list of 1999 common foods, and place the food item on the scale platform. The item will be weighted, and the nutritional facts for that portion displayed. Store customizeable food code entries for foods that aren’t already in the database, and tally up your daily … |
|
|
New York City Ballet: The Complete Workout, Vol. 1 and 2 $17.99 Studio: Uni Dist Corp (music) Release Date: 11/07/2006… |
|
|
Yoga Sanctuary: A Guided Hatha Yoga Practice $12.31 The first complete hatha yoga class offered on compact disc, Yoga Sanctuary is the most flexible, convenient tool ever devised for self-directed practice. Thanks to CD technology, the exercises can be cued in any order or combination to create customized sessions suited to your individual needs. Ideal for both experienced beginners and advanced practitioners, Yoga Sanctuary includes a detailed stu… |
|
|
Train Your Brain to Stop Overeating – Self hypnosis CD to Curb the Appetite, Eat Healthier and Lose Weight without Dieting $16.07 The Source of all motivation lies in the depths of your mind. Attempting to eat healthier and exercise more through sheer willpower alone, is a recipe for self sabotage. By accessing your subconscious mind and conditioning it for weight loss, you’ll experience motivation that is life long and automatic. Train Your Brain to Stop Overeating is comprised of one audio cd with 2 tracks.. Track 1 gi… |
|
|
Lean, Strong and Healthy with Susan Powter [VHS] $19.98 … |
|
|
Body Flex 1 & 2 BODY FLEX 1 & 2 with Greer Childers, 52-mother of 3.. Body Flex 1 is the instructional tape , it introduces The Tummy Tuck , Face Lift , Complete Bodylift without Surgery , Only 15 Minutes a Day , No Diet.. Body Flex 2 is the workout tape.. Desigened for Beginners… |
|
|
Slimatics: Aerobic Dance Workout $5.68 Dance-Bases “Rock A Robic” TM. Workout plus an all new diet and nutrition plan…. |
|
|
P90X: Tony Horton’s 90-Day Extreme Home Fitness Workout DVD Program $139.80 P90X is a revolutionary system of 12 highly intense workouts, designed to transform your body. * Chest and Back Extra DVD for a quick overview of the complete P90X Extreme Home Fitness training system is includ… |
cleanse for you.
Topics: Weight loss tips | No Comments »
