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Lose weight fast – the big secret of diet success
By Robert | June 12, 2008
As an expert of all diets that have been published in the last 30 years I consider myself well informed on all the different weight loss methods that are out there. Every new weight loss method has its own system with its own group of foods that are allowed. They also of course have a large group of disallowed foods. I have road tested them all and I am convinced that for very obese people there is one secret to losing weight that has brought me success.
I am now a thin person – and I never thought that would happen. Only today I met 3 people who hadn’t seen me this year and they were in disbelief over my diet success.
So what is this one secret of diet success.
Lose Weight Fast
I lost my weight in a short 15 week period and then slowly returned to a normal diet. If I had lost 1 or 2 pounds per week I would not have succeeded and would still be fat (Sorry Overweight) now.
I was able to deal with the weight issue very decisively and quickly. Job done, finito, sort it out now type style. Even I found the willpower to stick on this very hard diet for that length of time.
My success motivated me and the support of my diet group supported me.
And now that I am thin – see I said it again – I am enjoying the whole rollercoaster ride of eating anyfood I like but in the correct portions and with a strong emphasis on healthy foods.
I know that losing weight the slow way demands too much willpower. For me it would have taken 2 years to lose to lose the weight assuming I would hav stuck with it. Of course now I have lost all the weight I have discovered that I am on this healthy diet for the rest of my life. But I have been on a diet for 30 years already so the only difference is that I am no longer obese. I would much rather diet as a thin person rather than a fat person. I hope you follow my logic here.
So that is why I am convinced that the big diet secret is Lose Weight Fast
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