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Now Eat This! Diet: You will lose up to 10 pounds in 2 weeks eating 6 meals a day!
By Albert | January 4, 2013
Now Eat This! Diet: You will lose up to 10 pounds in 2 weeks eating 6 meals a day
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On the heels of the bestselling success of his low-calorie Now Eat This! Cookbook, Rocco DiSpirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort.
Award-winning celebrity chef Rocco DiSpirito changed his life and his health-without. on the foods he loves or the flavor He has lost more than 20 pounds, participated in dozens of triathlons, and after an inspirational role as a guest chef on The Biggest Loser-changed his
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Topics: Very Low Calorie Diets | 3 Comments »


January 4th, 2013 at 1:41 am
Great Learnings and Recipes,
This is a cookbook you can actually read and learn a lot about diet and nutrition. That is why it is technically a “diet book” that happens to have awesome recipes in it. The pictures in the book are great and it really can change the way you think about cooking and eating. I may lose 10lbs in 6 weeks, but over time I think the effect of books like these could be much much more.
Oh, and this book has no artificial sweeteners, which is great because I am NOT a fan of them.
I never knew that if you are 10lbs overweight, it can cut 3 years off your life!
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|January 4th, 2013 at 2:38 am
Best diet food EVER,
I received Rocco’s new cookbook in the mail this past week. This is not only a cookbook. Chapters 1-8 are written text and very informative. He provides so much information about health, weight loss, food, and exercise that I never knew about before. Rocco explains how to watch your calories, learn to cook, and what bad foods to avoid. He talks extensively about the process of losing weight. The best thing about this book is that it made me feel HOPEFUL. I’m trying to lose weight, but I never stuck to one plan. In other diet books, they just give you recipes and that’s it. Rocco explains everything in detail and really takes the time to make us understand how it works. Everything is color coded and he even provides shopping lists! After chapter 8 is when we start seeing the recipes. Every recipe has a picture which is nice. The ingredients in the recipes are very easy to find. I’m glad he didn’t use any artificial sweeteners in this book. I have already made these recipes in the book:
1. Chicken Pesto Pasta on page 208
2. Loaded Potato Skins on page 234
3. Fried Cheese Balls on page 241
4. Double Chocolate Chip Cookies on page 256
I have to say, they all exceeded my expectations. I never thought I could eat food that tastes like this and loose weight. If I served you the food I made from this book and didn’t tell you it was diet food, I guarantee you wouldn’t know the difference. I’m really glad I bought this book! Hoping to loose weight. I will give you an update on that when it happens!!
Signed,
Happy and HOPEFUL
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|January 4th, 2013 at 2:46 am
Recipes and information galore for healthy eating,
Received my copy yesterday and dived right in to make the “No-Boil Mushroom Lasagna.” Not only was it quick to make, I was surprised to see that a single serving was a yummy 388 calories versus who knows how scary the actual caloric number is. Was able to thumb through the actual text of the book and I must say that I’m looking forward to cooking these meals. I think it’s important to note that you shouldn’t get fooled by the word “diet” in the title – if anything, this book is all about teaching you how to eat/cook healthier for your well-being.
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