My Own Very Low Calorie Diet

I lost 5 stones in weight in 15weeks at the beginning of 2008. This was after trying every type of diet that has come out.

I had been obese for 30 years. Finally I tried a very low calorie diet and it worked.

However following this type of diet has its own problems and this website covers everything you need to know about this type of weight loss. I am now at my dream weight and I can hardly believe it. My determination to maintain this weight loss is complete.

In some ways this weight loss website will also help me stick with my current diet and manage my weight for the rest of my life.

I would love to hear from other people who are about to start a new very low calorie diet (VLCD). Weight loss success stories would be great as well. Email me your stories and I can include them on the website