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What is the best diet for massive rapid weight loss?
By Robert | May 25, 2008
So you want massive rapid weight loss. Not slow and boring weight loss that takes forever. So what is the best diet for quick weight loss? - (answer at the end of this page).
So many diets to choose from
I know exactly how you feel. I wanted to lose weight very quickly and 2008 turned out to be the year it all came together for me. In my search for a diet to start I went through all the usual suspects, Atkins diet, Rosemary Conley, Slimfast, Weight watchers and more.
Someone elses success
The only thing I was sure of was that I wanted to sort the weight problem out now! I was absolutely determined. I was chatting at work and heard of a friend that had lost a lot of weight on the Lighter Life Diet. Now I have known this person for 20 years as a very overweight individual like me. I went to meet her and was shocked to see a thin version of her before my eyes.
Real evidence of a diet that works
This was very important for me. I had clear evidence that the diet worked and that it worked fast. I then wanted to know all about it. The lighter life diet is no easy option as for the main phase you eat no normal food. I did say none. All you have are 4 food packs per day. My initial reaction was that this was a mad fad diet that must be bad for you. But I couldn’t deny my friends success and the fact that her health had improved.
Think about it
Then I began to think that the diet could not work for me because of my metabolism which is unique in the world of humans. I can’t lose weight and its not my fault – its my body. After 6 weeks of procrastination I signed up and found myself in a room full of fat guys hoping to lose weight. I remember saying to myself “this won’t work for me”
Then I did the first week and lost 11 lbs. That was the evidence I needed. And that is what makes this diet the best for me. I actually have the evidence and believe it works. I know that if I stick to the program I will lose weight, no questions, ifs or buts.
The answer to the question
The best diet for you for massive rapid weight loss is the one you have proof of and believe will work. If you have any doubts then you can forget it. Do not even try. The actual diet you follow is your choice but you must believe it will work.
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