Archive for July, 2008

Why do very low calorie diets have phases?

Sunday, July 13th, 2008

You will find that if you go on a very low calorie diet it has phases. The reason for this is to give you a quick successful start followed by trying to help you maintain you weight loss.

Why do meal replacement diets work for some people?

Wednesday, July 9th, 2008

Meal replacement diets are becoming very well known as people search for the answer to losing weight. Slim fast is probably the best know one. You replace 2 meals with a sachet mixed with milk and have a small meal for dinner. Kellogg’s Special K has joined the meal replacement idea with their Special K [...]

The Fat Loss Tip Basics

Thursday, July 3rd, 2008

People are always looking for the easy secrets when it comes to losing fat? There must be a secret that you haven’t found out about. This will be what brings you success. Honestly, the best weight loss tip that could be provided is that the only secret that exists would simply be to alter your [...]

Developing a successful a Fat Loss Program

Wednesday, July 2nd, 2008

Top of the list of health concerns of the 21st century is obesity. It has reached epidemic levels across the western world.  At first, it was clearly an epidemic found throughout the United States, but it quickly spread to Europe and Canada, and obesity is now touching developing nations. Billions of dollars are being spent [...]

Fat Loss: Success Is Guaranteed By Trying Interval Training, Workouts And Proper Nutrition

Tuesday, July 1st, 2008

Obesity and fat loss are now major health issues for modern society. We all would like nothing better than to lose extra fat and there are also as many people that will give you advice about fat loss. That would have been fine if it was not for the fact that mostly, it is the [...]