My Very Low Calorie Diet

Losing weight on a very low calorie diet

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Archive for June, 2008

3 reasons why some people lose weight faster than others

This vexed question has been on my lips for 30 years. It seems so unfair that some people seems to shed their excess weight easily while I really struggle.
This is why I chose to go on a very low calorie diet. I wanted to lose the weight very fast and get it over with. Having [...]

You need a team to help you lose weight.

Losing weight is not easy. No matter whether it is a few pounds or a few stone or even 10, 20, or 30 stones. We all know it is costly. Sometimes the target seems too small or too large and it defeats us. However what we all need to remember is that we all need [...]