Archive for May, 2008
« Previous Entries Next Entries »The Lemonade Diet – Master Cleanse
Friday, May 16th, 2008The Lemonade Diet is sometimes called the Master Cleanse Diet. It was created by Stanley Burroughs who was keen to use the bodies natural healing abilities. The diet itself is based on drinking and not eating. The idea is that the lemonade mix flushes all toxins out of the body.
The cabbage soup diet – its a bit of a fad diet
Thursday, May 15th, 2008The Cabbage Soup Diet is a short term fast lose diet. It lasts for seven days and has been suggested as a starter diet or a short term fix diet. Most diets aim at losing 1 or 2 lbs a week but the cabbage diet is meant to kick start the process and aims to [...]
The Atkins Diet
Wednesday, May 14th, 2008
The Atkins diet was invented by Dr. R. Atkins in the 1970s. It is a low carbohydrate diet that uses ketosis to help the body lose the excess weight. The word Diet is used as a regime of food – new ways and habits that are meant to be adherred to for life.
How To Fast To Lose Weight
Tuesday, May 13th, 2008
How to fast and lose weight is something that many people consider. In its purest form it is obviously suitable only for very short periods of time. Too long and it can have adverse affects like headaches and dizziness. It can even cost the loss of muscle tissue which is not helpful in losing weight.
Why Obesity is worse than a VLCD
Tuesday, May 13th, 2008I have been to my diet meeting tonight – I still go to keep me focussed. One of the topics we discussed was the danger of doing a VLCD. I am now completely convinced that doing a very low calorie diet is by far the better option to remaining obese.
How Fast Do You Lose Weight In Ketosis
Monday, May 12th, 2008How fast do you lose weight in Ketosis is dependant on life style and diet. To appreciate this, we need to understand the purpose of ketosis.
Low Calorie Diets And Ketosis
Monday, May 12th, 2008Low calorie diets and ketosis are the means to losing weight. The average calorie intake for active women is 1940 calories and for active men it is 2550 calories. Modern day living and too much processed foods often means we keep too much of our intake in calories and store them as fats.
Fast easy free ways to lose weight
Sunday, May 11th, 2008There really are fast easy free ways to lose weight, what we need is a basic understanding of our bodies and some lateral thinking.
3 Rules For Finishing The Master Cleanse
Sunday, May 11th, 2008The Master Cleanse is not an easy option but it is one that will work if you stick with the program to the end. As you well know staring a diet is easy – finishing a diet is hard. Typically lasting just 10 days, it’s easy to see why people just “jump right in” to the Master Cleanse [...]
Is drinking liquid a good way to lose weight fast?
Saturday, May 10th, 2008There are a number of reasons for this. Our bodies are very good at processing our foods but they struggle when it is too complicated to digest.
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